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【660LB Capacity, Static Load Rating】Built on a heavy-duty steel frame, this adjustable weight bench holds up to 660 lbs in static load testing. That rating covers the bench’s own structural limit, not your body weight plus plates combined. For safe daily training, keep your body weight and barbell load under 500 lbs total. Ideal for beginners and intermediate lifters doing bench press and dumbbell work at home.
【8 Backrest Angles】This foldable weight bench adjusts across 8 backrest angles, covering flat, incline and decline positions for full-body training. The 90° vertical backrest supports seated dumbbell shoulder presses and upper chest work. Note: the decline setting is steep, so use a spotter or lighter load for decline bench press.
【Extended Headrest and Backrest】The removable extended headrest and backrest support your head, neck and upper back during incline and flat presses. The combined backrest and headrest length is about 31 inches and is designed to accommodate many users up to around 6’0″. If you are taller than 6’0″, your head may extend past the top of the backrest in a flat position — adjust the incline angle or remove the headrest for a better fit.
【Quick-Fold & Space-Saving】Lightweight, this gym bench folds down easily for compact, out-of-the-way storage when not in use. When folded, it measures 32.28″L x 12.99″W x 7.11″H. Its space-saving design fits seamlessly into home gyms, apartments, garages or any small space, letting you set up and stow away your workout station in moments.
【Heavy-Duty Steel Frame, Non-Slip Rubber Feet】A wider leg tube and triangular support structure keep this gym bench steady on hardwood, tile and carpet, with non-slip rubber feet that reduce sliding. The seat features a 1.57-inch thick padded surface covered in easy-clean synthetic leather; expect some compression under heavy loads. This bench is built for beginner to intermediate home training — bench press, dumbbell work and core exercises.